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SO THAT
we can share in theĀ Full Well LivingĀ that God has planned and prepared
for women in midlife and beyond!

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Aug 08, 2023

Ignite Your Inner Furnace: Metabolism & Menopause Secrets Aug 31, 2023

The social media messages are loud and clear! Many of us would like to reclaim our 20-year-old fat-burning potential to look and feel like ourselves again. 

Keep reading because you might like what the latest research shows! We can stop blaming a fluffy muffin top on our metabolism and start...

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